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How to be your best self on your worst days.

Does becoming defensive or aggressive, becoming your "shadow self," interfere with your life and relationships? Do you want to understand why you do what you do and make better choices?

The simple Tools and 4 Steps of the Choice-Cube Method help you find your "healthy best self," so you can successfully manage daily irritations, change habits you don't want, and
resolve old wounds.

Check out the FREE OFFER and browse the website to learn more about the Choice-Cube Method's Tools and 4 Steps. 

Learn how to develop the freedom to  choose what you pay attention to and how to make healthy, satisfying, and life giving choices.

“The Choice-Cube Method - learning to understand how my body, emotions, thoughts and will can work together for good or to keep me stuck - has changed my entire worldview and affected how I interact with others for the better.
— Mentee of Dr. Beth Cuje

Learn more about the Choice-Cube Method and its impact on your life through my blog tag cloud below.