Staying Steady in Tough Times

What is the secret to staying steady in tough times?

I believe the answer lies with inner healing. By that I mean
successful management--'healing'--the inward reactions of your:

          body (stress),
          mind (thoughts and pictures in your mind)
          will/desires (misdirected)

If you pay close attention to your inward reactions and manage them well,
you will become resilient, confident, and have hope.

The self-help book, Become the Person You Were Meant to Be,
shows you how to recognize and manage your inward reactions.
True, doing so takes effort. But your efforts will reward you
with optimism and confidence that things will work out.

Take a look at the book on Or check out my website You might find it extremely helpful.