What Is The CHOICE-CUBE METHOD?
It's only human to have problems. But there is always hope. The Choice-Cube Method is a dependable action plan for choice and change that gives us hope and helps us heal through:
- a framework/Cubi for self-understanding
- tools for choice and change
- four key steps to guide our change
This time-tested method can help you overcome anger, depression, and fear. You can discover, love, and live the person you were meant to be.
Begin with this self-assessment questionnaire.
Then, we invite you to learn more about the method in Beth's book, "Become the Person You Were Meant to Be: The Choice-Cube Method." This award-winning self-help book teaches you step by step how to:
- find immediate stress relief
- express emotions safely
- stop negative thoughts
- stop pictures in your mind
- get a better grasp on reality
- make wise choices