DO YOU HAVE QUESTIONS? THIS BOOK HAS ANSWERS!

  • Why do I often feel as if I’m hiding the real me?..................... Chapter 18
  •  What are the signs of a functional family?................................Chapter 17
  • Why am I my own worst enemy?...............................................Chapter 10, page.83ff.
  • Why is forgiving so hard for me?...............................................Pages 141,106,161
  •  How can I be a good parent?.....................................................Chapter 17
  • Why do I often feel like a victim?................................ ..............Page 83ff.
  • Why is change sometimes so hard? .........................................Chapter 6
  • Why do I always do what other people want?.......................... Chapter 18
  • I want to change my husband, but I don’t know how…..........….Page 104ff.
  • What are some ways I may try to avoid issues?……….......…...…Chapter 1
  • What are some ways I may try to control issues?.........................Chapter 1
  • Can I really be my own best friend or loving parent?.................Chapter 19.
  • How does my subconscious affect my life?.................................Page 79
  • How can I get more joy and peace in my life?.............................Chapter 2
  • How does someone become addicted and why?........................Chapter 20
  • Can I really break an addiction?  How?.........................................Page 172
  • What’s the best way to handle anger?.....................................Chapters 4 & 9
  • What does it mean to be mature?...........................................Chapter 21
  • What is one way to handle internal conflict?...........................Page 100
  • Are there really only three ways to deal with difficulties?........Chapter 1   
  • How do I build self-confidence?...............................................Chapter 9
  • Why do I pick partners who make me miserable?.....................Pages 176-178
  • Why do I feel so much shame?...................................................Pages 160-167
  • Who is responsible for who I am today? My parents?...............Pages 179ff.
  • Do I have a false self?....................................................................Chapter 18
  • What happens in my brain when I create a habit? ………....……Pages 31-32
  • Why do we create negative habits? ……………………………….Chapter 14
  • What can I do when I’m between a “rock and a hard place?”…....................Page 100
  • Why am I so afraid of some things that my friends and family love?...........Pages 28ff.
  • Why do I swing between running away from issues and blowing up?.........Chapter 1
  • Why do I keep repeating thoughts and actions that hurt me and others.......Chapter 6
If I missed one of your questions, I invite you to contact me and I will do my best answer it.
Warmly, Dr. Beth