Monday
Nov142011
Get that Paper Bag Off Your Head!
Monday, November 14, 2011 at 12:35AM
Howard just lay there in bed. He knew he had to go to work. But he felt so anxious and depressed, he didn't want to move. It felt like he had a paper bag over his head, and he didn't know why.
STUCK OR UNSTUCK? Have you ever awakened feeling out of sorts, not knowing why? When this happens, the temptation is to focus on how bad we feel. But this gets us stuck inside that brown bag on a mental merry-go-round.
tagged
Anxiety,
Depression in
Brain,
Change,
Emotions
Anxiety,
Depression in
Brain,
Change,
Emotions 

